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Wrestling Technique Videos PDF Print E-mail

1 Sweep Single
2 Sweep Cut Back
3 Perry Sweep Cut Back
4 Sweep Low Lift
5 Granby Roll
6 Hi-Lo
7 Shrug
8 Rock n' Roll
9 Wayne's Roll
10 Cut Back Roll
11 Iowa Counter Roll
12 Leg Defense Roll
13 Claw
14 Arm Bar Tilt
15 Fairfax Roll
16 HI C double off
17 Crack Back Finish
18 Knee Pull Single
19 Front Headlock- Pritts Finish
20 Front Headlock- Short Side Backhand
21 Head Pinch
22 Trap Arm Gut
23 High Gut
24 Leg Lace
25 Elbow Off Series
26 Underhook Series
27 Russian Series
28 Stiener Series
29 Single Finishes
30 Brown Guerilla
31 Funk
32 Arm Bar Tilt
33 Radman Series
34 Inside Bar Series
35 Return and Turk Series
36 Power Stand Up
37 Power Sit Series
38 Leg Defense
39 High-Low
40 Granby
41 Sit Under and Crab Defense
42 Change Over Series

43 Bottom defence (New)

44 Arm Roll (New)

45 Front Headlock (New)

46 Slide by (New)

 
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